Pricing
Flexible Prices
I take a holistic approach to health, combining nutrition, yoga, and lifestyle support in a way that works for you. You can choose what you’d like to focus on, whether that’s nutrition, yoga, or a combination of both.
The goal is to help you build sustainable changes in your diet, daily habits, and overall wellbeing, at a pace that fits your life. You can learn more about the different options on the Services page.
Everything is flexible and adapted to your needs, so you can focus on what matters most to you and adjust your approach as your goals change.
Pricing works the same way. My rates reflect what I need to earn to make this work sustainably, but I also believe everyone should have access to this kind of support, regardless of what they can afford. If cost is a barrier, just get in touch and we’ll find something that works, no explanation needed.
And if you’re in a position to pay a little more, that helps create space for someone else to pay a little less. Either way, you’re welcome here.
If you have any questions before booking, feel free to get in touch.
Best offers
Introductory health consultation
FREE
Consultation can held in English, Dutch, or German. Here we take a deeper look at your health: your eating habits, physical routine, and sleep. We look at your goals, and address whatever you're dealing with, physically and mentally, including existing diagnoses, or, where something hasn't been diagnosed yet, working through what might be contributing. For example, vitamin and mineral deficiencies, hormonal imbalances, or gut-related issues.
Group yoga classes
0 - 40 CHF
Check below for the different group classes. There's free (donation-based) classes and classes at studios where I teach. For the studio classes there's options for different kinds of subscriptions as well as a drop-in fee, you can check the website of the studios mentioned to see what fits best for you.
Yoga
Nutrition
1-on-1 Yoga class ONLINE
50 CHF
This 1 hour class will be held over, Whatsapp, Telegram or Discord and can be held in English or Dutch.
These yoga classes are adjusted to your individual goals and may include Asana, meditation, and Yoga Nidra. The core of the class is in Hatha Yoga, however we may vary from Yin / Restorative Yoga to Vinyasa / Ashtanga elements.
Note that the pranayama and chanting may be limited here, because of the online nature of this class
1-on-1 Yoga class ON LOCATION
150 CHF
This 2 hour yoga session can be held at one of two locations in Canton Bern, CH.
These yoga classes are adjusted to your individual goals and may include Asana, Chanting, meditation, Pranayama and Yoga Nidra. The core of the class is in Hatha Yoga however we may vary from Yin / Restorative Yoga to Vinyasa / Ashtanga elements.
11-pass 1-on-1 Yoga ONLINE
500 CHF
550
These yoga classes are adjusted to your individual goals and may include Asana, meditation, and Yoga Nidra. The core of the class is in Hatha Yoga however we may vary from Yin / Restorative Yoga to Vinyasa / Ashtanga elements.
Note that the pranayama and chanting may be limited here, because of the online nature of this class.
11-pass 1-on-1 Yoga ON LOCATION
1500 CHF
1650
These yoga classes are adjusted to your individual goals and may include Asana, Chanting, meditation, Pranayama and Yoga Nidra. The core of the class is in Hatha Yoga however we may vary from Yin / Restorative Yoga to Vinyasa / Ashtanga elements.
Follow-up nutrition consultation
150 CHF
Follow-up 1 hour consultation, in English, Dutch, or German. Here we check in on how things have been going since your last appointment: what's working, what isn't, and any new challenges or questions that have come up. We adjust your nutrition plan where needed, and keep building toward your goals with practical, sustainable changes you can actually stick with.
Hands-on Food Coaching session
200 CHF
This session is built around learning by doing and includes a grocery haul (based on your budget, groceries themselves not included in the session price), a hands-on cooking session at your home so you learn to work with the equipment you actually have, and a one-week meal plan, followed by a final evaluation to check what's working and adjust from there.
Lifestyle Change - Nutrition Package
600 CHF
750
This package includes 5 consultations, excluding the free introductory consultation.
Get your nutrition on track fast!
Nutrition consultation are held either online or in person, depending on the possibilities. Click next to choose the starting date or contact me for me info.
Upcoming Yoga Classes
Yoga & Pilates
Pilates-inspired Yoga at Yama Yoga & Co. in Bern, focusing on core strength, posture, stability, and mindful breathing throughout your practice...
Hatha Flow
This Friday morning you can expect an energetic Hatha Flow at La Luna Yoga Langnau. I will be substituting for the regular Vinyasa class, since [...]
Donation-based Yoga Class (Women only)
Every Saturday, I teach a Hatha yoga class under SPORTEGRATION at the Pandora Community in Bern, where the difficulty level will be dependent on the [...]
Online Yoga stream
Every Sunday evening (CET) there will be a live-streamed yoga class that is free to join! It is a class designed primarily for beginners, but [...]
Hatha Flow
Join me at Yama Yoga & Co. in Bern for an energetic Hatha Flow. This Hatha class combines the steady, grounding structure of traditional Hatha [...]
