Yoga & Pilates
Pilates-inspired Yoga at Yama Yoga & Co. in Bern, focusing on core strength, posture, stability, and mindful breathing throughout your practice...
Hatha Flow
This Friday morning you can expect an energetic Hatha Flow at La Luna Yoga Langnau. I will be substituting for the regular Vinyasa class, since [...]
Donation-based Yoga Class (Women only)
Every Saturday, I teach a Hatha yoga class under SPORTEGRATION at the Pandora Community in Bern, where the difficulty level will be dependent on the [...]
Online Yoga stream
Every Sunday evening (CET) there will be a live-streamed yoga class that is free to join! It is a class designed primarily for beginners, but [...]
Hatha Flow
Join me at Yama Yoga & Co. in Bern for an energetic Hatha Flow. This Hatha class combines the steady, grounding structure of traditional Hatha [...]
Donation-based Yoga Class
Every Tuesday, I lead a live in-person Hatha yoga class under SPORTEGRATION at the Pandora Community in Bern, where the difficulty level will be dependent [...]
Hatha Flow
This Friday morning you can expect an energetic Hatha Flow at La Luna Yoga Langnau. I will be substituting for the regular Vinyasa class, since [...]
Donation-based Yoga Class (Women only)
Every Saturday, I teach a Hatha yoga class under SPORTEGRATION at the Pandora Community in Bern, where the difficulty level will be dependent on the [...]
Online Yoga stream
Every Sunday evening (CET) there will be a live-streamed yoga class that is free to join! It is a class designed primarily for beginners, but [...]
Donation-based Yoga Class
Every Tuesday, I lead a live in-person Hatha yoga class under SPORTEGRATION at the Pandora Community in Bern, where the difficulty level will be dependent [...]
