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UID:665@potatoshonin.com
DTSTART;TZID=Europe/Zurich:20260727T170000
DTEND;TZID=Europe/Zurich:20260727T180000
DTSTAMP:20260820T082247Z
URL:https://potatoshonin.com/yoga-classes/hatha-yoga/
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha yoga is a grounding\, mindful practice rooted in the trad
 itional foundations of yoga. In class\, we’ll move through a balanced se
 quence of postures\, exploring each shape with intention rather than rushi
 ng from one to the next. Expect longer holds\, conscious transitions\, bre
 athwork\, and moments of stillness\, with space to notice how your body fe
 els and refine your alignment. The practice is steady and considered\, hel
 ping you build strength\, mobility\, balance\, and body awareness while ca
 lming the mind. You’ll leave feeling centred\, grounded\, and refreshed.
ATTACH;FMTTYPE=image/jpeg:https://potatoshonin.com/wp-content/uploads/2026
 /08/WhatsApp-Image-2026-08-20-at-09.58.33.jpeg
CATEGORIES:Hatha Yoga
LOCATION:Pandora Community\, Weissensteinstrasse 6A\, Bern\, 3008\, Switzer
 land
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DTSTART:20260329T030000
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